Monique Weight Loss Success

 

 

There is always a story behind every success. I am sure that you have heard about the very funny comedienne Monique on how she successfully lost her weight. Monique´s weight loss has been a big hit on the internet, television and was even featured in the Oprah magazine. People want to know how she managed to reach a remarkable drop of weight.

The Monique Weight Loss Story

Monique said in one of her interviews that back then she was very contented with her body and size. A mother and host of a plus size beauty contest never took dieting seriously. Until one day her husband spoke to her about her growing weight and how he wanted to keep her for a lifetime.
To quote Monique sharing it on Jet magazine:
“I decided that I had to get some of that off me. Sid and I had a conversation. What he said to me was motivation. It was so gentle and sweet and he wasn’t judgmental. He said, ‘Baby, that’s too much and I want you for a lifetime.’”

The conversation with Sid made here realized that she needs to lose weight in order to be healthy and fit. Monique weight loss first move was to find a trainer who understands a big woman’s body and knows how to make a good program for her body type.

Big Healthy People are Beautiful

Monique weight loss story has inspired many people to lose weight not just because they want to look good but primarily because they want to be healthy and fit. That is the greatest motivation that has been pushing Monique to reach her weight loss goal. After the wake-up call from her husband Sid, she started burning her fat away. “You know what I am doing? I’m dancing,” she says. “You just dance and you sweat and you move muscles that you didn’t know you had. And it just starts going away, baby.”

Monique at her biggest weighed 262 lbs and then she started working out regularly. Her main goal is to modify her diet. She stopped eating junk foods like chips and cakes even cookies, from being a red meat lover she started eating fruits, vegetables, fresh fish and tons of water daily. Monique weight loss trainer Erica Sammy made Monique do cardio, stretching and weight training every morning in the gym.

Monique has lost a total of 65 pounds. A proud mother and wife, she hopes to inspire people to become healthy by appearing to different talk shows and shares her weight loss story to everybody. Monique weight loss is a real inspiration to everyone.